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  • 997 comments

    • HybridCalisthenics they have one of your vids just thought you would wana know
      cumbib 12 aug
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    • This dude's the new King of iFunny.
      mcnack 13 aug
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    • HybridCalisthenics for more of these
      Homeless 12 aug
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    • HybridCalisthenics is the original poster and he has an iFunny now. Be nice
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    • He called me friend
      gasteroy 13 aug
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    • Dude has his own iFunny. Don't steal his shit.
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    • 362 Copy FacebookPinterestTwitterEmail {{ shortRepliesCount }}
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    • Some of you missed a bit but you can’t target specific parts of your body to burn fat
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    • I was about to make an angry comment about how he’s misleading, but then I actually watched the whole video, unlike a lot of these other guys in the comments it seems
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    • He’s the Bob Ross of working out
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    • Believe it or not, I’m currently certifying to be a personal trainer and this video is misleading. You cannot spot reduce meaning you can’t choose where you lose fat, everyone’s body stores fat differently but you can’t choose to reduce from one area. Your best bet for fat loss is to be eating in a
      PorkSw0rd 12 aug
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    • You can’t target fat. Abs happen in the kitchen, not the gym. And you can’t gain strength/muscle and loose fat at the same time.
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    • HybridCalisthenics watermark your vids man. I love your vids enough to not want them stolen
      AntiPolio 12 aug
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    • She's kinda hot
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    • Same guy holy shit. can we stop. like I’m here for memes not how to not be fucking fat holy shit
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    • Can’t target fat loss. All weight loss is, is your fat cells shrinking. And if you wanna lose fat, focus on diet, that’s 90% of it. Can’t out train a poor diet. Calories consumed < calories needed = weight loss. Your body turns to fat cells as energy when you don’t give it enough in food
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    • You can't isolate where you burn fat.
      Kreamie 12 aug
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    • I don’t have trouble getting myself to exercise, but I have trouble eating food consistently. Most of the day I am hungry but either too lazy to eat or too lazy to make food. I also have those moments where I’m hungry but I’m not, y’know?
      S0UP 12 aug
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    • I like this guy but burning "stomach fat" is a myth. You burn fat everywhere when you exercise enough to deplete your adipose tissue stores and induce glycogenolysis. Usually this requires cardio and a diet that results in a net caloric deficit
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    • I wanna fuck this guy so bad
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    • I thought just because you worked out your stomach doesn’t mean the fat in that area will go away?
      MemeDump 13 aug
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    • While I am not saying this will not help your stomach look more toned I will say that specific location fat burning is largely fictional. These exercises will however help tone your muscles within your abdomen and obliques. Other than that they will do little for your body fat.
      shwhdj 12 aug
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    • This guy is neat
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    • Y’all really need to let this dude post his own videos. Getting annoyed for him lmao
      ScaryPoet 12 aug
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    • He said I'm cool. Hell yeah
      Juanro 13 aug
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    • All these people complaining about misinformation really helps highlight the all the amazing similarities between the average ifunny user and a fucking 1st grader
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    • I’ve only seen a few creators get the “pass” on my seven years here on ifunny and I’m glad this guy is one
      Scheve 13 aug
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    • It's sad everyone is trying to post this Chad's vids just for likes as if he doesn't have an account.
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    • There is no such thing as spot fat reduction
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    • He genuinely made me smile... I'm a gym rat with a little belly and it just won't go but this really made me smile and happy
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    • Or starve yourself
      ra123 12 aug
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    • I’m trying to put on weight, any tips? I have super high metabolism btw, I run a lot but I don’t know if I want to cut off a lot of my running.
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    • Ah yes. Let's somehow magically only burn stomach fat because we can control what parts of the body to burn
      Matt707 12 aug
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    • Pretender
      Holomemes 13 aug
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    • He is just a wanna be trainer. I would never listen to him because their is no workout that can burn fat in a specific area.
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    • I thought he was gonna promote spot reduction. Glad he didn't. Also if u wanna burn fat u need a Clorox deficit
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    • I liked it and it went from 1.1k smiles to 18... Why?
      heyoguys 12 aug
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    • How do you gain fat
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    • lol K Y S
      kri5 13 aug
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    • Does this guy have a video on chest workouts?
      GHIZZEL 12 aug
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    • Heron 13 aug
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    • These work your abs, not exactly burning fat.
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    • I got a Burger King notification while watching this. They know.
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    • This guy is the fuckin MAN!!
      Akil_ 12 aug
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    • Bet he gonna be ripped while some of us just watch while eating junk food
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    • Again this transgender
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    • Alright I would like some tips on how to lose weight, I'd like to show my stomach fat atm and would like to know if I'm fine for now or not. I'm 16, 177 lb, 5'9-10". The inside of my arms and legs have stretch marks. Please msg me to help please 🙏
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    • what about for skinny niggas asking for a friend
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    • Okay thank you do much, quick question. Does sit ups work well?
      CyanBean 12 aug
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    • fuck off
      kri5 13 aug
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    • Situps will barely burn 20 calories. If u want to lose fat u better Go walk your dog or something
      Marwxn 13 aug
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    • HybridCalisthenics is on iFunny now
      ChrisGG 12 aug
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    • Dude this makes me feel really good. I am a black belt in Karate, and practice daily. However, I still can’t seem to get rid of my stomach. It’s so big I look obese, but I am perfectly healthy. I can run a 7 minute mile (not great but not the worst). But I also have hyperhydrosis so I swear like (1/
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    • Yo fuck this guy get him off my feed
      volkoff 13 aug
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    • :)
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    • A man this wholesome telling you how to be fit is an awesome sight to see
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    • The post before talks about him, Crzay
      ChxfSaucy 13 aug
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    • Except the Army tells me im worth less than dog shit if i have stomach fat, so “love yourself” isnt an option. Every fucking person on my moms side is short in fat, including all 11 of my grand-uncles/aunts.
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    • Chad
      YaY33t 13 aug
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    • who is this guy
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    • Thanks guy
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    • Watch the whole video lmao
      Mo24 13 aug
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    • This guy is great
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    • 100%, the way to lose stomach fat isn’t pure cardio or ab workouts or lifting. gotta mix them all
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    • I was about to say spot reduction isn't possible but he got me in the first half, not gonna lie
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    • Once he started doing the very first exercise example. I went to the next meme. Sure like a fat person can hold themselves on a pull bar to do that. Speaking from experience
      nardiboii 12 aug
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    • Ayye
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    • You want burn stomach fat smh so many people dont know shit about working out yet it's so simple, eat a healthy diet which puts you in a caloric deficit and boom your losing weight at a steadily and healthy pace. A long process to affomplish people just want to take shortcuts
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    • Can you please stop featuring this. This isn't funny
      _noonm_ 12 aug
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    • :)
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    • ok i’m starting to get tired of him
      yeehawnaw 12 aug
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    • This guy is great, love him
      budder789 12 aug
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    • Hey yall unsmile this dudes post on this channel, & go like the REAL creators posts. HybridCalisthenics. Show the guy some love 🤗
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    • Plague187 12 aug
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    • Let hybrid post his workouts bro
      KlNG_ 12 aug
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    • This man is a gem.
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    • I’m starting to become gay for this dude
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    • "Because I think you're pretty cool" Me- :)
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    • I keep saving these vids so I know what to do. I’m just very self conscious about shit. I want to get better, want to get healthy.. but I can’t du it man
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    • This dudes absolutely great and I wish him so much success, but have you noticed how his nostrils seem to always stay in place in his videos when talking to the camera directly
      Hawpuh 12 aug
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    • everyone loves this guy
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    • Great little tutorials
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    • This guy is a positive blessing
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    • Wanna lose weight=stop eating. you cant be fat if your just a skeleton. Midieval problems requiere medieval solutions.
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    • Can’t target fat
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    • Thanks Asian man
      HyperMega 12 aug
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    • “I dunno. Like 15”
      WkdShorty 12 aug
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    • “Cause I think you’re pretty cool” awwww thanks
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    • Who is this guy he’s everywhere and I love what he puts out
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    • Yeah except people don't like fat so I'll stick to hating myself thanks.
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    • Love this man
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    • Is he Asian or native American? He looks kinda Asian but speaks like he's native
      jtj878 12 aug
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    • I like this guy.
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    • Fuck, I love him so much
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    • Did he do the flirt whit me!?
      Lollzx 12 aug
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    • Fuck I love this guy
      IsJosh 12 aug
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    • Nice
      lil_marti 12 aug
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    • i love this dude
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