• ow
FULL-BODY
*FULL
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WORKOUT GTERM FIT,
: i eH
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    • Minor announcement: I'm on Twitch. I'll be streaming games while answering questions. I want it to be a new way to connect with people who enjoy watching streams. My first game will be a Pokemon Nuzlocke run. Really excited! HybridCalisthenics/twitch
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    • Panduh 6 oct
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    • creammy 6 oct
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    • *pocket contents fall “Make sure there is nothing in your pocket”
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    • Stuxx 6 oct
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    • Hybrid out here just giving away fitness programs while the dumb bitches on my insta who got roped into Ponzi schemes are asking people to pay for fitness programs that aren’t even this uplifting.
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    • I love it when the change fell out of pockets
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    • Toddr 6 oct
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    • How far can you squirt homie?
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    • __Cum__ 6 oct
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    • Was that your ifunny revenue?
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    • He called me his friend. We must kiss now
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    • HE IS THE MESSIAH
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    • This is exactly what I needed thank you 💕
      Scringus 6 oct
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    • Oh boy guys see you in featured
      snaiI 6 oct
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    • *spare changes falls* Jew: I smell pennies
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    • Boi how do you workout with Jeans and a belt on
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    • He is the embodiment of health
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    • Hey HybridCalisthenics, I tore my ACL and my leg is useless until my surgery. Can you show some examples of cardio or intense workout I can do while I’m crippled?
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    • Hope your having a good day HybridCalisthenics
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    • Tbh I post comments everyday in hopes that hybrid calisthenics acknowledges my existence. No homo tho bro
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    • Thank you my lord, I'm glad your our king the workout ive been doing sucks, its 75 sit up, 50 russian twist, 50 leg raises, 75 squats, 150 heel raises, and 25 push ups and I dont think its doing much
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    • first
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    • Fantastic vid and vibes as always. Here have a bunch of gnoons as a token of my gratitude 🍇
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    • The king has spoken, thank you for keeping the forbidden app at peace
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    • This man is a gem, and we don’t deserve him. 🥺
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    • "9 breaths" *breathes really fast*
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    • I wonder if he gets money from all this
      CarFax 6 oct
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    • everybody on the ship will get swol together
      CVNT5 6 oct
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    • I’d simp for this man but I know he is too pure for anyone so I’ll admire over iFunny and just do his exercise routines.
      Gnatalie 6 oct
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    • Holy shit I really didn’t expect him to respond to this but I asked him for a routine to do daily to slim down. I fricking love this guy.
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    • Bicycle crunches are better for abs, more muscle activation. Getting the right form is harder though, but when you do you really feel the burn
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    • He’s a happy person because his body and mind are aligned. The only thing aligned in my life is that one task in Among Us where you align that thing.
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    • Coin falls.. Make sure that nothing is in ur pocket
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    • :)
      Artzele 6 oct
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    • :)
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    • Hey man since I’m this early I just wanna let you know that I love your content, and while I’m not the most wholesome or good boy you still make me smile. Your one of the best things to happen to this app. Love ya man <3 also, I’ve had a nagging feeling about this sooo check this out:
      Nasakid 6 oct
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    • I don't workout i just think you're neat
      ChiIIy 6 oct
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    • Damn bro, your arms are getting beefy!
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    • I teach a weird martial art (capoeira) and its so athletic and full of cardio and working with your own body weight I'm wonder is there is some way you can make a routine that might help students both kids and adults into strengthening themselves into the more advance moves I hope you see this.1/2
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    • Hey hybrid I was wondering if you could recommend some good cardio exercises so that I can loose some fat
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    • FEATURE THIS
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    • If you see this can you make a video about your diet?
      _wack_ 6 oct
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    • Can’t be having those two rest days w such a small workout. Gotta grind that shit errr day
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    • What can I do if I don’t have a pull up bar , can I replace is with another pull exercise?
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    • Can you rate my workout routine? I replied to myself because its quite long
      The_Succ 6 oct
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    • Can’t do leg lifts cause my ass is too fuckin fat
      7_11 6 oct
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    • What’s a substitution for pull-ups. I have just started to work out and am unable to to a pull up at the moment. What’s another good exercise I can do until I build up to that? Thanks 😁
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    • Why did you have rocks In your pocket
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    • Alright time to get In shape!
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    • Damn those bridges are harder than they look.
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    • Part of the ship, part of the crew
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    • Eh it’ll get lost in the comments but might as well try. Have you done any videos covering how to work out areas around your back that carry fat? If not would you be open to it in the future? HybridCalisthenics
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    • What should I do on weekends? Do I just rest?
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    • creeper6 7 oct
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    • These are great exercises and all to stay healthy but if this is all yoire doing you wont lose weight guys.
      Jungler 7 oct
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    • Look fellas if you wanna lose weight quick try running out for size. It's easy to start and all you need it a 20 dollar run watch from Amazon that tells you how far and how fast you go
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    • King
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    • manics I was referring to him.
      Not_NSA 6 oct
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    • KAG2O2O 6 oct
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    • Goo goo ga ga give me heroin
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    • I hate black people how about you
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    • Love you dude, don’t ever change your ways
      merph 6 oct
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    • Does a forwards/backwards grip make a significant difference in muscle activation when doing pull ups
      Broad 6 oct
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    • I'm gonna try this out I think
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    • .
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    • He is the reason Ahsoka is so damn strong 💪
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    • Can you teach us how to jelq?
      baker570 6 oct
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    • I'm kinda like... Out of shape, and can't flip myself up on the wall like that. Is there a substitute for that I could use?
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    • First
      ChiIIy 6 oct
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    • HAHAHAHA
      ognutt 6 oct
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    • When he lifted up his shirt 😍🥵🥵🥴🍆💦
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    • Do i smell a feature? Better give me tc if it does get featured
      Stuxx 6 oct
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    • Best collective surprise, thanks King
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    • collective really just be hittin lately
      tups 6 oct
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    • .
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    • I'm starting my journey today. It's 11 pm on a Monday, I managed to do 5 pushups, and 5 leg raises. 2 sets of each.... I'm weaker than I thought.
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    • .
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    • I’m gonna start here, thank you so much for posting
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    • Thank you for the motivation
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    • ..
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    • Did know he could bake....because I see the cake
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    • Imma just comment here to save this, for reasons.
      TacoHell 28 oct
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    • I’m struggling with the bridges, is there an easier variation of them?
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    • Is this daily? Or like what
      Crydin92 23 oct
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    • If I don't have a pull-up bar, is there something I can substitute them for?
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    • Is there a way to save this vid without insta.
      OlleyOwl 21 oct
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    • Im kinda glad theres this new trend of people basically giving out fitness programs nowadays. Theres Hybrid here and I have even seen some previously chunky dudes on tik tok giving free diet and exercise advice! All while being supportive, and non demeaning
      Chuckl 18 oct
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    • What can i do instead of pull ups. Im in a dorm room and i cant do those right now?
      glatman 15 oct
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    • His girl probably get the full range of those bridges 😤
      SenseiOP 14 oct
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    • I like that he has a website. He didn’t used to have a website. His website makes me happy. HybridCalisthenics
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