• STRETCHING ROUTINE
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    • This is an older video, but I hope it helps! The stretches really helped my upper back feel better.
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    • How do I stretch my neck to give better head?
      pengawin 17 sep
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    • 🥚.
      bIorfus 17 sep
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    • Isubthis 17 sep
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    • I dont usually watch your videos because I'm unfortunately just not quite disciplined enough to sit down and make consistent efforts over long periods of time to physically improve myself, but I love your wholesome attitude nonetheless and I'm glad you exist anyways
      IFunniV 17 sep
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    • "I look like an egg" might be some of my favorite commentary
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    • I aspire to be as hot as you.
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    • Hehehe Hybrid Eggistenics
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    • Remember to exhale when and during the stretch and inhale when returning to your rest position!
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    • “Ha, I look like an egg”
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    • _Fine_ 17 sep
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    • Hehe you’re an egg
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    • Warning! To anyone who has back issues (scoliosis, spinal misalignments, bulging/herniated discs, pinched nerves, etc) do NOT do the twist holds. They will cause possible worsening of your condition and a lot of pain
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    • BigFork 17 sep
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    • Yes finally I can progress to a bridge instead of just looking like a fool in my dorm room attempting the full thing with zero success
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    • What! You egg? *he stabs him*
      ToxicRice 18 sep
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    • You also don’t have to be straight to do the straight bridge, you can be gay
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    • He’s gonna save this world
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    • ONE OF US
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    • Our Messiah has returned with words of wisdom!!
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    • content not available more
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    • Love your videos HybridCalisthenics. Trying to improve from gaining weight after stopping a 10 year bout of anorexia. It's great I can learn with a bad back easier exercises to start with. Thank you!
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    • “Haha I look like an egg”, He’s learning our sense of humor
      DrZwicky 18 sep
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    • Smfept 17 sep
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    • "I look like an egg" I like the comedy that one made me laugh. keep it up HybridCalisthenics :)
      MrBunnySr 17 sep
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    • C'mon. Someone edit him doing the knee hug into a jar. I'd do it myself but I just got back from practice so I'm pooping
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    • Alright I got tits and a little bit of a stomach I've lost around 70lbs already but I want these milkers to go down a bit more and same with my post pregnancy stomach what do you recommend besides the normal push-ups and sit-ups?
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    • Haha egg
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    • Hey I've been having pain in my knees is there any stretches I can do for that. Specifically my patellar tendon I think
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    • everyone calling an egg boy but he is Egg MAN
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    • U anti Semitic yet
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    • Egg boy
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    • Hey HybridCalisthenics I want someone to tell me they love me. Could you do your homie a favor?
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    • I have a strong feeling that you are a hitman
      Sylphid 17 sep
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    • Egg
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    • “Yes my butt is in the air haha” we’re a bad influence on my mans Hampton
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    • Jesus has spoken up vote
      joshkid 17 sep
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    • What are good shoulder stretches
      DatBatt 17 sep
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    • Haha, I look like an egg
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    • Do you have a video for stretches to alleviate lower back pain?
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    • Egg lol
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    • I said once, I'll say it again, why this dude live in the middle of the forest
      SuaveRico 18 sep
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    • POG
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    • my phone wasn’t on silent. This man goes “hello frie..” and all four dudes in the room instantly go ayeeee
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    • I am literally in love with you. I would drink acid if it meant I could chase it with gallons of your cum
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    • I love you HybridCalisthenics
      MsGoddess 18 sep
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    • Hahaha holy shit his thicc ASS is in the air 🤣🤣🤣💀
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    • Haha 🥚
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    • E G G
      ThePupa 18 sep
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    • honestly such a god
      OwOGirl69 18 sep
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    • Can I see your back? Not gay or anything just tryna see your gains 😳
      SuaveRico 18 sep
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    • I got a messed up neck, that is fusing with my spine. What kind of stretching or whatever do you recommend?
      eda83 17 sep
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    • The yoga poses he was practicing are known as 'SuryaNamaskara'. Do it daily morning for a healthy life. Have a beautiful day.
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    • How to get woman I know you a pro
      coolkarma 17 sep
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    • Thanks
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    • EGG
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    • why did you stay was it cause of the memes or the community of sexist racists likely neo noons and furries
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    • Do you ever pop your knuckles?
      jfunny21 18 sep
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    • What an absolute fucking chad
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    • we did this kinda stuff before swim, me and the boys would work out before and after
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    • I hope hybrid senpai notices me too someday :)
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    • Not sure if you’ve posted a video about this but, what is a good way to relieve sore muscles? I find myself being sore way after my workout and it gets in the way of doing things
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    • Hey HybridCalisthenics , do you have any stuff to rehab injured shoulders? I'm a young OEF vet, dumb and hurt myself during resistance training
      k4n3 18 sep
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    • Oh my gosh I actually needed this! My back has been sore from working on my S2000 2 days ago! Thank you once again HybridCalisthenics!
      CarFriend 18 sep
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    • Trump did the v hold and everyone on Twitter gone mad, not trying that for sure.
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    • Phexal 17 sep
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    • Hey man can I ask how it is that you find the motivation to work out consistently? After a while I just kinda get bored and stop. I've tried 3 times to start working out, and everytime I ended up stopping. Also, do you do these stretches once a day? And when do you do them?
      Scarax 17 sep
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    • This guys annoying
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    • I want to be an egg
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    • Excuse me captain, but have you considered getting into other types of fitness?
      Hejna13 17 sep
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    • Egg
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    • content not available more
      imb3tter 19 sep
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    • Ha ha egg
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    • EGG
      12987 19 sep
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    • I wanna date a guy like him.
      tenten123 19 sep
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    • I like your shirt man also how do you recommend getting started in calisthenics?
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    • Thank you HybridCalisthenics, very cool!
      grassoint 18 sep
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    • I love ur content! Thank you for all your advices. Also, it would help me and i believe many other people around if u could provide us with some calves exercises. Please
      do__ob 18 sep
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    • I used to be able to make my knees touch my chest/shoulders, I used to be able to sit with my legs crossed, I used to be able to sit with my legs behind me/on them. And now when I try to do that it huts a lot, I can feel how tight my muscles are. I think I have muscle atrophy? What do I do?
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    • This is something I really needed to know!
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    • I like ur ponytail
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    • Hehe egg
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    • Do knee stretches
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    • Can you do a video on progressing towards touching your toes?
      NigLamp 17 sep
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    • Don't forget cat-cow brother! Helps keep the spine mobile and allows it to shift and just back to its healthy position and such
      willif 17 sep
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    • Who calls them Twist Holds? I’ve always called them Play Boys
      TRIGG3Y 17 sep
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    • hybrid do you have any tips to overcome depression
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