OO AN AN BBWHN
Get outside and go for a walk.
Learn some new dance moves.
Take a hike down an unknown trail.
Play with a dog.
Take a nice, hot shower.
Move some of your bedroom furniture around.
Visit your favorite coffee shop.
Go get a good workout.
Curl up in bed and get a much needed nap.
Get the kite out of the attic and fly it.
Read a good book.
Learn to draw something new.
Find a fun DIY activity on Pinterest and do it.
Buy a coloring book and color away.
Turn off your phone and decompress.
Ask for help when you need help.
Stay off social media. You will feel a lot better.
Read some inspiring or motivational quotes.
Listen to calming music.
Write down your current thoughts and feelings.
Turn on your favorite song and put it on repeat.
Find a quiet place and meditate.
Light your favorite candle and enjoy the smell.
Slow your breathing.
Take a 10 minute break from what you're doing.
Put on fresh, comfy clothes. Pajamas will do!
Spend time with your loved ones.
Watch your favorite TV show or movie.
Eat energizing, healthy foods.