Results from the seven day workout binge, I workout for seven days in a row without a rest day every three to four months as a challenge. I successfully did it a few months ago and attempted it this week, however I failed today, the seventh day. I physically don't think I can go to the gym for a solid hour today and finish off strong. Is this nutritionally good or beneficial? Not in the slightest but I still think its fun, kinda.
Anyways here' the weight, macro, and nutrient log.
Reports
Nutrients
Nutrient Total Goal
7899
Dolly Average: 1916 'Goal: Calories (kcal) 7899 10500 -2601
Protein (g) 1036 1316 -280
Wee ThiT Fri8 Sa19 Su20 Carbohydrate (g) 594 791 -197 can II MOte Wi sate uan
Total Goal Fiber (g) 206 210 4 corbonyseate 2% 20% sugar (g) "168-29 om
Dinnee 1798 ra 23% 20%
II Fat 215 231 -16
Starting Weight: 144.0lbs _I Saturated Fat (g)
62
Polyunsaturated Fat (g) -101
Monounsaturated Fat (g) 27 231
Cholesterol (mg) 1337 1750-413
Sodium (mg) 17933 16100 +1833
Ending Weight: 142.2lbs Potassium (mg) 12670 28000 -15330
yuuko yuuko
20 jun
Results from the seven day workout binge, I workout for seven days in a row without a rest day every three to four months as a challenge. I successfully did it a few months ago and attempted it this week, however I failed today, the seventh day. I physically don't think I can go to the gym for a solid hour today and finish off strong. Is this nutritionally good or beneficial? Not in the slightest but I still think its fun, kinda. Anyways here' the weight, macro, and nutrient log. Reports Nutrients Nutrient Total Goal 7899 Dolly Average: 1916 'Goal: Calories (kcal) 7899 10500 -2601 Protein (g) 1036 1316 -280 Wee ThiT Fri8 Sa19 Su20 Carbohydrate (g) 594 791 -197 can II MOte Wi sate uan Total Goal Fiber (g) 206 210 4 corbonyseate 2% 20% sugar (g) "168-29 om Dinnee 1798 ra 23% 20% II Fat 215 231 -16 Starting Weight: 144.0lbs _I Saturated Fat (g) 62 Polyunsaturated Fat (g) -101 Monounsaturated Fat (g) 27 231 Cholesterol (mg) 1337 1750-413 Sodium (mg) 17933 16100 +1833 Ending Weight: 142.2lbs Potassium (mg) 12670 28000 -15330
People with pocket knives looking at a box that could easily be opened with your hands:
Vaudevillain Vaudevillain
19 may
People with pocket knives looking at a box that could easily be opened with your hands:
Just bought this cat from PetSmart and I ain't heard him meow since we left the store, maybe he speak Spanish idk lol
al =
crustytoenailmplol crustytoenailmplol
22 sep 2020
Just bought this cat from PetSmart and I ain't heard him meow since we left the store, maybe he speak Spanish idk lol al =
ER GIVE UP,
KEEP _WORKING HARD AND KEEP YOU BELIEVING IN REAMS
XxFluff XxFluff
20 mar
ER GIVE UP, KEEP _WORKING HARD AND KEEP YOU BELIEVING IN REAMS
when you forget your wiimote strap
royalmug royalmug
24 sep 2020
when you forget your wiimote strap
If you laugh at other people's conditions, you will be like them in future!
Xavier
Bill gates...hahaha.. Jeff Bezos..
hahaha.. Johnny sins..hahaha
ThePersianCat ThePersianCat
10 nov 2020
If you laugh at other people's conditions, you will be like them in future! Xavier Bill gates...hahaha.. Jeff Bezos.. hahaha.. Johnny sins..hahaha
SS<
UNILAD MIN READ
Woman Quits Job To Earn Six Figures A Month Pretending
To Be A Dog
Every day. We stray further from god.
UnexpectedChubby UnexpectedChubby
25 sep 2020
SS< UNILAD MIN READ Woman Quits Job To Earn Six Figures A Month Pretending To Be A Dog Every day. We stray further from god.
BRO YOU DON'T HAVE A DARK HUMOR
YOU LITERALLY JUST SHOWED MME A VIDEO OF A DUDE GETTING DECAPITATED AND YOU LAUGHED
BRO YOU DON'T HAVE A DARK HUMOR YOU LITERALLY JUST SHOWED MME A VIDEO OF A DUDE GETTING DECAPITATED AND YOU LAUGHED
Tupperware after you put spaghetti in it .
mamaHen mamaHen
10 oct 2020
Tupperware after you put spaghetti in it .
When someone says "It should be a quick job"
(Fuuuuuuuuuuuuuccckkkk]
When someone says "It should be a quick job" (Fuuuuuuuuuuuuuccckkkk]
Taco Tuesday
The Weeknd
Monday
The
Open_Road Open_Road
25 jan 2021
Taco Tuesday The Weeknd Monday The
What my microwave sees
What my microwave sees
Not to brag but
I've satisfied every waitress that's ever served me
With just the tip
dr_Mario dr_Mario
30 oct 2020
Not to brag but I've satisfied every waitress that's ever served me With just the tip
Alice Roosevelt with her dog Leo. She smoked cigarettes in public, chewed gum, placed bets with bookies, rode in cars with men, stayed out late partying, and kept a pet snake named Emily
Spinach, which she often wore wrapped around one arm and took to parties. Her father President Theodore Roosevelt once said of her "I can either run the country or I can attend to Alice, but cannot possibly do both." 1902
SpareParts SpareParts
23 sep 2020
Alice Roosevelt with her dog Leo. She smoked cigarettes in public, chewed gum, placed bets with bookies, rode in cars with men, stayed out late partying, and kept a pet snake named Emily Spinach, which she often wore wrapped around one arm and took to parties. Her father President Theodore Roosevelt once said of her "I can either run the country or I can attend to Alice, but cannot possibly do both." 1902
Old men don't even be tryna hide that they staring at you. Be lookin at you just like this
TinkerbellsCorpse TinkerbellsCorpse
22 dec 2020
Old men don't even be tryna hide that they staring at you. Be lookin at you just like this
Tail Lights: Are red because red is a low frequency light that won't mess up your eyes after they've adjusted to the dark when driving at night
The car in the opposite lane with LED headlights:
Tail Lights: Are red because red is a low frequency light that won't mess up your eyes after they've adjusted to the dark when driving at night The car in the opposite lane with LED headlights:
RAT WEARING HI bis??
OK HE DO BE LOOKING KINDA SAFE DOE
SaintLaurent SaintLaurent
14 apr
RAT WEARING HI bis?? OK HE DO BE LOOKING KINDA SAFE DOE
Lachino_A Lachino_A
25 sep 2020
Lol nothing funnier than childhood trauma
Clifford the Big Red
Dog
2002 2 seasons
He knows a lot about divorce, dating and-sex after 45. And he won't Spare you the gory
details.
Because of your interest in:
Jerry Before Seinfeld j
TV Cartoons
British movies t eattiy
CutieBee CutieBee
23 sep 2020
Clifford the Big Red Dog 2002 2 seasons He knows a lot about divorce, dating and-sex after 45. And he won't Spare you the gory details. Because of your interest in: Jerry Before Seinfeld j TV Cartoons British movies t eattiy