• Everyone going back to the gym after
3-4 months of being closed
IMMA LOWER THE WEIGHT
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    • Quality reps are better than high weight with ugly form
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    • Ah yes, nothing like maxing out at 215 when 4 months ago you were at a 275 max
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    • I just started again today and wew let me tell you I was straight about to throw up after the first quarter of my normal workout.
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    • I used to go to the gym 6 times a week. Then lockdown happened and now i Can barely motivate myself to go at all.
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    • Gyms just fucking reclosed in my state again and now I’ve got to drive 90 minutes to Nevada 3 times a week to get to the nearest open gym
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    • Lift yo Bible
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    • My gym is still closed. Fuck CA
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    • does anybody know how to loose a decent amount of weight quickly? i’m really trying to loose some weight before i go back to school
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    • How do you get bigger biceps? Do lots of reps with light weight (Max 10lbs) or do a few reps (5) with heavy weight (min 30lbs) or medium which is 10 reps using 20 lbs
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    • it took me a pandemic to start working out, and it has payed off. ive been doung bodyweight workout for 3 months now and i just got a pull-up bar, and i can almost do a pullup.
      meatman_ 2 jul
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    • Everyone selling gym equipment for like triple the price at the moment. It's pretty ridiculous, dumbbells cost like $1 per lb usually but these bitches really want $60 for a set of 10lb dumbbells
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    • One proper rep is worth more then 10 incorrect reps.
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    • I was like “oh shit I can still lift this” I couldn’t move my body for a whole week without cramping after that.
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    • This was me. Weight room just opened up and I was weak before but for bench I repped 115lbs (I know but I'm proud it took me a long time to get there) and now I can only rep 100lbs
      WeridKid 2 jul
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    • Ok so I’m a teen new to the gym and I want learn some weight workouts so I don’t look lost in the weight section. I’ve been skinny my entire life and I decided to change that
      1KOA1 2 jul
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    • I'm thankful my dad bought all kinds of gym equipment so I can work out for when the football season starts
      Dead_Mix 2 jul
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    • I am dreading this
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    • I've upgraded from 10lbs on squats, to 15, slow and steady bros
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    • and people will leave weights on the other side of the gym vs putting them back
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    • Gotta start small
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    • I started working at Dillons about 6 months ago and hadn’t worked out since then. I was finally able to do my max and plus 5 for a total of 105
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    • Gyms just re-closed here in az. And I work at one
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    • Yep. Just duf day 2 of being back at the gym. I’m dead as fuck
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    • Understand I'm upset with my gym. I work night shift and love to work out AFTER work which is often 2 sometime 4 in the morning. The gym isn't on 24 hours but it is open. They are charging me per month to be a member but not actually open in the hours I can go. In order to get out of the contract I
      Infekt 2 jul
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    • I spent the whole break doing push-ups and planks and just using shitty little 15 lb dumb bells and today was my first day back and I hit my mew record for dumb bell bench!
      333creed 2 jul
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    • Don’t forget to rerack your weights
      Oshawatt 2 jul
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    • Me who has a home gym
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    • Thankfully I have a full home gym. I lost no gains during quarantine and even lost a few pounds of pudge
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    • Tomio 2 jul
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    • It’s the worst feeling when you gotta drop the weight
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    • Imagine not working out at home
      Cumreo 2 jul
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    • I i turned 18 in may, i was already doing good and went from 330 down to 280 then quarentine hit, ive been doing what i can but its all coming back, i was feeling better and happy when i was losing it but since the gyms are closed ive been gaining it back, i still eat healthy, little, and no sugar
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    • I started again yesterday and lemme tell you... it’s rough
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    • my chest has been sore for 3 days and I have to carry tree branches around all day fml
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    • I’ve actually started exercising. Nothing crazy, just walking about 3 miles a day. I’d like to do some basic exercises, but don’t know a good routine. Anyone have suggestions?
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    • Ah come on we all know he can barely lift a stick
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    • Lift yo mama
      Viera 2 jul
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    • Can anyone recommend a good arm workout for big arms?
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    • Footage 2 jul
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    • Going from 50lb to 30lb fucking hurt
      blue_too 2 jul
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    • Think I’m just gonna start going to the gym, need to beef up ya know
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    • I can’t wait to squat and deadlift again
      NZ02 2 jul
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    • Honestly going back to the gym put a real big hit on my confidence. Trying to lift the weight you used to, and barely manage now. Makes a n1gga sad
      YTadrian 2 jul
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    • Shit hurts man. 4 month break from vigorous workouts and now I have to start from ground zero almost.
      Gail172 2 jul
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    • Do push-ups you wussys
      Cyperian 2 jul
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    • Home gyms
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    • Fr
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    • In Arizona our fucking governed closed them again, but is leaving the salons and all that other shit open.
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    • You guys are lifting weights?
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    • Lol mine opened a month ago in even stronger this time too
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    • I used to able to bench 115 (my weight) now I can only bench 80
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    • I'm starting to go the gym tomorrow and am very excited.
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    • Idk man. Had a 25 pound pr in bench due to this corona shit. Squat stayed the same, ig calisthenics help maintaining more than I thought~
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    • Calisthenic bodies are better
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    • Stfu
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    • Goggins would bench 200 reps of just the bar and no plates
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    • My gym is still closed, my governor has gone all Emperor Palpatine on us. Fuck Michigan
      Dickard_ 5 jul
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    • NO
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    • Weights started three weeks ago for me. It's for school tho. I hate it on account that I'm lazy but im getting gains ig
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    • Yo I'm Asian and my household only cooks white rice, ramen, curry, or pasta. I know its a SHIT ton of carbs, yet ive managed to be somewhat skinny. I need help finding an cheap alternative meal plan that I can buy on my own so as to not burden my family. What are some good options?
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    • Laughs in calisthenics
      Tu_Mama 5 jul
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    • I used to be able to do 50lbs dumbbells in each hand over my head. Had to drop to 35. And I feel weak as hell
      kp1995 5 jul
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    • Bruh if you haven’t been doing body weight workouts you’ve been wasting your time
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    • I’m a pretty skinny guy so to gain muscle should I do high weight and lower reps?
      Da3dalus 5 jul
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    • I’m still the same
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    • How effective is just holding weights halfway through a rep for a long period of time
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    • 3-4 months? Gyms closed in March, it is July my guy. Thats 5 months and counting
      vassg5 5 jul
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    • Brah I'm so sad. I finally got to 145 pounds. And now I'm back to 130.
      Wack1333 4 jul
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    • Bro the gym been open for since June 1st
      lolffgr6 4 jul
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    • I hope all y'all reracking y'all damn weights!!!!!!!
      Rage4144 4 jul
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    • Thank you government for treating me the same as my grandma
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    • Always take it slow when coming back. Prioritize recovery, and be smart about it. You'll gain your strength back quicker if you "start over" by sticking to the basics for a few weeks to up your work capacity. Let's get those gains!
      ooooof_1 4 jul
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    • I built a home gym out of wood. Found a cheap barbell and already had some plates since I was planning out a home gym anyway. Fuck Corona. Nothing stopping my gains.
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    • just work out indoors or outside it aint that hard
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    • Felt that
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    • Ah the beautiful part of being national guard. All armories have weight rooms, I personally enjoy taking advantage of it.
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    • I usually run on the treadmill. With no access to one, I’ve tried running around my backyard. But it’s so fucking HOT
      Spira 4 jul
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    • God wish I had a membership
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    • I wanted to go to the gym to lose my body weight and get myself ripped enough to have my back tattooed. Rona happened and now I'm stuck at home with cardio workouts. Not the same bb.
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    • Nothing like squatting 405 for sets of 6 to struggling with 315 for 6
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    • calisthenics
      nemsa 4 jul
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    • I went screw it. Time for calisthenics
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    • after a heartbreak, the gym is the where I'm at right now to get my head straight again, prayers out to those who got heartbroken during covid 🙏
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    • Damm it’s been only 3 months it feels like a whole year by now
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    • Just workout at home honestly. It's not worth all this bs
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    • home gym gang rise up
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    • Were not going back
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    • I bought a weight, no excuse.
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    • Im so sad man IM JUST TRYNA FUCKIN DEADLIFT
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    • Better start with the plush animals
      Nudables 3 jul
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    • It's going to close again lol because you guys can't wear masks. I've asked countless times for a good excuse for not wearing mask and no one can give a good answer. Do you really think they're going to strip your rights by first forcing you to wear a mask? Literally in a year you don't have to wear
      sl00t 3 jul
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    • All my limbs burn. Wasn’t even going that hard.
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    • Gyms closed until august in philly
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    • I wish here in NC every time gyms are scheduled to re open the governor pushes it back another month
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    • And they’re closed again
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    • I ain't go lie I got chubby during quarantine
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    • CokeMilk 3 jul
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    • CokeMilk 3 jul
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