• All you've gotta do is not watch porn today.
Phase 4 (9S-150): The healing phase. Brain has tried so much to stop you but nothing worked. It is weak at this point and forced to accept your new ways. Porn induced problems start to disappear, weird fetishes slowly fade, vanilla sex starts to seem amazing. Although brain has accepted you new
'ways, it still wont miss a chance to go back if you give it. Urges are still there, but the nature of the urges change. This is how you will know that you are healing. Superpowers are still up and running,
You are getting used to this wonderful new lifestyle, focused on your goals, slowly becoming the person you've always wanted to be
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Phase 3 (60-95): This is where the superpowers get upgraded a bit. Previously it was mostly increased confidence and more energy. Now in addition, you start becoming more disciplined and easily motivated. You start getting things done, working on yourseif, thinking about the furure etc
The brain has also upgraded it's arsenal and is ready for another strike. Instead of regular periods of urges and easy days, this period is much more *randomized". The brain is focused on shorter
surprise strikes" instead of longer urge waves, since they've proven ineffective against you. One day of no urges, the next complete chaos, then again no urges.
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Phase 2 (30-60): You've survived the initial urge wave. Still feeling the superpowers, but no longer unstable. Brain lost the first battle and needs time to plan the next attack. Although it will try to pull of a few more tricks, this is mostly a peaceful period. The tricks include smaller urge waves or flatlines.
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21 I 22 I 23 I 24 I 25 I 26 I 27 I 28 I 29 I 30
Phase 1 (10-30): Brain starts panicking and you go through a very hard urge wave (happens anywhere between 10 and 30 days, usually at around the 2 week mark). If's basically a period where the superpowers hit and you feel very energized but at the same time very unstable due to the urges.
The urge wave here is the strongest and most people fail there, that's why most steaks end after around 2 weeks. Going through it is the key to a successful streak, as no other upcoming urge wave will be this hard. By overcoming it, you've shown that you are capable of going on very long streak.
"Urge wave" - A series of days with constant heavy urges, usually 4 to 6 days in a row, basically the
AVAW
opposite of the flatiine.
made
XXX x! XX IX
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